Shake and Bake
Workouts
Saturday 6/13/20 @ 5:6 PM
312kj
84rpm
39%
17mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Thursday 2/13/20 @ 11:32 PM
373kj
87rpm
37%
16mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Sunday 6/30/19 @ 4:8 PM
182kj
88rpm
36%
16mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Thursday 11/7/19 @ 11:17 PM
255kj
82rpm
37%
16mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Tuesday 9/24/19 @ 10:50 PM
278kj
86rpm
36%
16mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Sunday 5/26/19 @ 6:8 PM
266kj
84rpm
37%
16mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Wednesday 5/15/19 @ 11:22 PM
183kj
87rpm
36%
16mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Saturday 2/9/19 @ 7:46 PM
248kj
78rpm
38%
16mph
Tuesday 3/5/19 @ 1:48 PM
✅
353kj
79rpm
44%
18mph
Wednesday 2/20/19 @ 11:18 PM
253kj
84rpm
36%
16mph
Friday 2/22/19 @ 2:37 PM
✅
365kj
85rpm
42%
18mph
Workouts
373
kj
Thursday 2/13/20
372
kj
Saturday 6/22/19
182
kj
Sunday 6/30/19
255
kj
Thursday 11/7/19
266
kj
Sunday 5/26/19
248
kj
Saturday 2/9/19
253
kj
Wednesday 2/20/19