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Shake and Bake
5280mommy
Parker, CO
31 🔥
Beat itslaura
VS
itslaura
New York
2
Beat 5280mommy
Workouts
Previous Workouts
Monday 1/16/23 @ 12:51 AM
✅
166
kj
87
rpm
34
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 8:5 PM
164
kj
87
rpm
35
%
16
mph
Wednesday 12/2/20 @ 2:28 AM
✅
187
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/4/20 @ 6:47 PM
148
kj
80
rpm
36
%
15
mph
Monday 11/9/20 @ 12:32 AM
✅
305
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 7:56 PM
234
kj
82
rpm
36
%
15
mph
Previous Workouts
5280mommy
Parker, CO
31 🔥
Beat itslaura
VS
itslaura
New York
2
Beat 5280mommy
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
166
kj
Monday 1/16/23
164
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Wednesday 12/2/20
148
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 11/9/20
234
kj
Monday 11/9/20
Previous Workouts