Shake and Bake
VS
Workouts
Friday 1/6/23 @ 5:38 PM
✅
452kj
73rpm
50%
20mph
Saturday 1/27/24 @ 3:56 PM
383kj
92rpm
39%
18mph
Saturday 5/9/20 @ 4:38 PM
✅
970kj
76rpm
50%
20mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Wednesday 4/29/20 @ 12:43 PM
✅
495kj
86rpm
45%
20mph
Monday 10/5/20 @ 4:0 PM
423kj
93rpm
40%
18mph
Saturday 3/23/19 @ 4:46 PM
✅
1179kj
78rpm
54%
22mph
Saturday 7/18/20 @ 3:33 PM
867kj
92rpm
42%
20mph
Monday 5/11/20 @ 2:11 PM
✅
492kj
85rpm
48%
21mph
Monday 5/11/20 @ 2:57 PM
412kj
92rpm
42%
19mph
Tuesday 4/14/20 @ 1:22 PM
✅
507kj
79rpm
50%
20mph
Monday 4/13/20 @ 10:33 PM
424kj
91rpm
42%
19mph
Saturday 4/4/20 @ 1:58 PM
✅
739kj
75rpm
55%
21mph
Sunday 10/13/19 @ 4:0 PM
559kj
92rpm
42%
19mph
Saturday 11/24/18 @ 5:36 PM
✅
761kj
74rpm
56%
22mph
Wednesday 2/6/19 @ 10:58 PM
498kj
84rpm
43%
18mph
Friday 11/2/18 @ 4:28 PM
✅
389kj
82rpm
52%
22mph
Friday 11/2/18 @ 4:25 PM
191kj
82rpm
39%
16mph
Saturday 3/24/18 @ 4:39 PM
✅
804kj
77rpm
56%
22mph
Monday 5/7/18 @ 10:13 PM
328kj
81rpm
37%
15mph
5280andclimbing
#PZP
78
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
5
Workouts
834
kj
Saturday 5/9/20
423
kj
Monday 10/5/20
867
kj
Saturday 7/18/20
412
kj
Monday 5/11/20
559
kj
Sunday 10/13/19
328
kj
Monday 5/7/18