Shake and Bake
Workouts
Thursday 5/14/20 @ 1:10 PM
478kj
82rpm
47%
20mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 4/9/20 @ 2:30 PM
364kj
83rpm
50%
21mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 5/15/22 @ 1:24 PM
417kj
81rpm
46%
19mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Sunday 4/12/20 @ 4:20 PM
366kj
79rpm
52%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 10/4/17 @ 5:54 PM
342kj
83rpm
49%
21mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Sunday 7/1/18 @ 2:55 PM
675kj
81rpm
57%
23mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 4/28/18 @ 4:36 PM
823kj
83rpm
53%
22mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Wednesday 3/28/18 @ 11:34 AM
644kj
82rpm
55%
23mph
Monday 3/26/18 @ 1:27 PM
✅
703kj
92rpm
52%
24mph
Saturday 3/3/18 @ 4:11 PM
987kj
81rpm
53%
22mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Tuesday 9/5/17 @ 1:22 PM
529kj
79rpm
52%
21mph
Tuesday 9/5/17 @ 1:29 PM
✅
652kj
68rpm
64%
23mph
Workouts
364
kj
Thursday 4/9/20
417
kj
Sunday 5/15/22
366
kj
Sunday 4/12/20
823
kj
Saturday 4/28/18
644
kj
Wednesday 3/28/18
987
kj
Saturday 3/3/18