Shake and Bake
VS
Workouts
Friday 1/6/23 @ 5:38 PM
452kj
73rpm
50%
20mph
Wednesday 1/17/24 @ 12:42 PM
✅
456kj
81rpm
46%
20mph
Saturday 4/27/19 @ 4:40 PM
✅
1205kj
86rpm
51%
22mph
Saturday 3/6/21 @ 7:17 PM
1069kj
87rpm
48%
21mph
Saturday 3/23/19 @ 4:46 PM
✅
1179kj
78rpm
54%
22mph
Friday 10/18/19 @ 4:1 PM
910kj
75rpm
50%
20mph
Monday 5/11/20 @ 2:11 PM
492kj
85rpm
48%
21mph
Sunday 5/10/20 @ 12:18 PM
✅
516kj
86rpm
48%
21mph
Saturday 5/9/20 @ 4:38 PM
970kj
76rpm
50%
20mph
Thursday 5/7/20 @ 10:12 PM
✅
1019kj
84rpm
48%
21mph
Saturday 4/4/20 @ 1:58 PM
✅
739kj
75rpm
55%
21mph
Thursday 4/2/20 @ 10:12 PM
714kj
85rpm
49%
21mph
Thursday 8/22/19 @ 6:1 PM
240kj
76rpm
45%
18mph
Tuesday 11/19/19 @ 1:48 PM
✅
295kj
83rpm
45%
19mph
Wednesday 8/14/19 @ 12:0 PM
✅
596kj
75rpm
56%
22mph
Tuesday 11/12/19 @ 1:47 PM
425kj
79rpm
44%
18mph
Saturday 3/24/18 @ 4:39 PM
✅
804kj
77rpm
56%
22mph
Sunday 2/3/19 @ 2:7 PM
680kj
82rpm
49%
21mph
Saturday 12/16/17 @ 5:41 PM
✅
961kj
79rpm
43%
20mph
Sunday 12/17/17 @ 10:58 PM
821kj
84rpm
45%
19mph
5280andclimbing
#PZP
59
🔥
VS
aikidodale
Daily Stoic - 2024
36
Workouts
1069
kj
Saturday 3/6/21
910
kj
Friday 10/18/19
492
kj
Monday 5/11/20
970
kj
Saturday 5/9/20
714
kj
Thursday 4/2/20
240
kj
Thursday 8/22/19
680
kj
Sunday 2/3/19
821
kj
Sunday 12/17/17