Shake and Bake
Workouts
Friday 5/8/20 @ 1:0 PM
✅
441kj
83rpm
46%
19mph
Sunday 4/28/19 @ 5:46 PM
438kj
83rpm
46%
20mph
Saturday 4/18/20 @ 1:42 PM
✅
465kj
84rpm
47%
20mph
Saturday 3/14/20 @ 7:46 PM
350kj
81rpm
43%
18mph
Monday 3/23/20 @ 10:14 PM
✅
451kj
88rpm
44%
20mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Sunday 1/19/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:55 PM
✅
478kj
81rpm
43%
18mph
Saturday 5/11/19 @ 4:39 PM
✅
1057kj
80rpm
56%
23mph
Sunday 6/2/19 @ 5:54 PM
795kj
79rpm
50%
20mph
Saturday 9/1/18 @ 4:42 PM
✅
871kj
77rpm
58%
23mph
Saturday 9/1/18 @ 4:36 PM
817kj
81rpm
54%
22mph
Saturday 7/14/18 @ 4:42 PM
725kj
80rpm
52%
21mph
Saturday 7/14/18 @ 4:42 PM
✅
800kj
81rpm
54%
22mph
Saturday 6/30/18 @ 4:43 PM
✅
930kj
90rpm
52%
23mph
Saturday 6/30/18 @ 4:37 PM
681kj
83rpm
50%
21mph
Thursday 6/7/18 @ 10:26 PM
✅
432kj
81rpm
56%
23mph
Friday 5/25/18 @ 7:7 PM
342kj
85rpm
49%
21mph
Saturday 1/13/18 @ 5:40 PM
✅
777kj
76rpm
55%
22mph
Friday 3/23/18 @ 2:11 PM
566kj
77rpm
48%
19mph
Workouts
438
kj
Sunday 4/28/19
350
kj
Saturday 3/14/20
352
kj
Sunday 1/26/20
kj
Sunday 1/19/20
795
kj
Sunday 6/2/19
725
kj
Saturday 7/14/18
566
kj
Friday 3/23/18