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Shake and Bake
5280amy
elevation of Denver, 5280ft
7
Beat alison2167
VS
alison2167
CT
39 🔥
Beat 5280amy
Workouts
Previous Workouts
Next Workouts
Tuesday 12/21/21 @ 12:27 PM
108
kj
75
rpm
37
%
15
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
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Wednesday 12/22/21 @ 3:45 PM
✅
256
kj
85
rpm
43
%
19
mph
Wednesday 11/20/19 @ 4:0 PM
✅
244
kj
81
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 2:53 PM
237
kj
93
rpm
38
%
18
mph
Thursday 6/24/21 @ 11:24 AM
192
kj
74
rpm
41
%
16
mph
30 min Celine Dion Ride
Leanne Hainsby
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Monday 5/18/20 @ 9:26 PM
✅
259
kj
87
rpm
42
%
19
mph
Sunday 6/6/21 @ 12:53 PM
175
kj
68
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 2:40 PM
✅
229
kj
78
rpm
43
%
18
mph
Saturday 8/3/19 @ 9:17 PM
217
kj
76
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 12:31 PM
✅
320
kj
87
rpm
47
%
20
mph
Friday 2/17/17 @ 12:33 PM
178
kj
65
rpm
42
%
15
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
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Saturday 4/25/20 @ 3:1 PM
✅
259
kj
85
rpm
43
%
19
mph
Thursday 4/9/20 @ 10:27 PM
239
kj
82
rpm
43
%
18
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:25 PM
✅
296
kj
83
rpm
47
%
20
mph
Saturday 1/11/20 @ 3:39 PM
213
kj
74
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 3:34 PM
✅
217
kj
84
rpm
40
%
17
mph
Tuesday 10/15/19 @ 9:50 PM
242
kj
84
rpm
43
%
18
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/19/19 @ 2:15 PM
✅
283
kj
87
rpm
44
%
19
mph
Sunday 8/18/19 @ 1:34 PM
✅
276
kj
70
rpm
43
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 7/27/19 @ 4:16 PM
229
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
5280amy
elevation of Denver, 5280ft
7
Beat alison2167
VS
alison2167
CT
39 🔥
Beat 5280amy
Workouts
Previous Workouts
Next Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
108
kj
Tuesday 12/21/21
✅
256
kj
Wednesday 12/22/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 11/20/19
237
kj
Saturday 11/2/19
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
192
kj
Thursday 6/24/21
✅
259
kj
Monday 5/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Sunday 6/6/21
✅
229
kj
Friday 6/4/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
217
kj
Saturday 8/3/19
✅
320
kj
Saturday 5/9/20
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
178
kj
Friday 2/17/17
✅
259
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
239
kj
Thursday 4/9/20
✅
296
kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
213
kj
Saturday 1/11/20
✅
217
kj
Saturday 1/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
242
kj
Tuesday 10/15/19
✅
283
kj
Saturday 10/19/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
276
kj
Sunday 8/18/19
229
kj
Saturday 7/27/19
Previous Workouts
Next Workouts