Shake and Bake

Workouts

Wednesday 11/20/19 @ 4:0 PM
244kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Thursday 6/24/21 @ 11:24 AM
✅
192kj
74rpm
41%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Tuesday 3/2/21 @ 1:0 AM
183kj
64rpm
46%
16mph
Sunday 6/6/21 @ 12:53 PM
175kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Thursday 5/13/21 @ 4:8 PM
167kj
68rpm
40%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Tuesday 10/15/19 @ 9:50 PM
242kj
84rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Saturday 8/3/19 @ 9:17 PM
217kj
76rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 8/28/17 @ 10:52 AM
✅
145kj
79rpm
43%
17mph
20 min Beautiful Day Ride
Hannah Corbin
Wednesday 7/15/20 @ 12:50 AM
131kj
58rpm
51%
17mph
Wednesday 6/28/17 @ 11:55 AM
199kj
86rpm
38%
17mph
30 min Sabotage Ride
Steven Little
Tuesday 7/14/20 @ 11:45 PM
✅
360kj
67rpm
59%
21mph
Saturday 6/6/20 @ 2:57 PM
296kj
77rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Friday 5/1/20 @ 2:12 PM
208kj
74rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph

Workouts

30 min P!nk Ride
Christine D'Ercole
244 kj
Wednesday 11/20/19
✅ 278 kj
Sunday 4/19/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 192 kj
Thursday 6/24/21
183 kj
Tuesday 3/2/21
30 min XOXO, Cody
Cody Rigsby
175 kj
Sunday 6/6/21
✅ 237 kj
Saturday 6/12/21
30 min Verzuz Two for One Ride
Cody & Emma
167 kj
Thursday 5/13/21
✅ 331 kj
Wednesday 3/31/21
30 min JLO Ride
Jess & Robin
242 kj
Tuesday 10/15/19
✅ 257 kj
Tuesday 10/22/19
30 min Lizzo Ride
Robin Arzón
217 kj
Saturday 8/3/19
✅ 294 kj
Saturday 4/18/20
20 min Beautiful Day Ride
Hannah Corbin
✅ 145 kj
Monday 8/28/17
131 kj
Wednesday 7/15/20
30 min Sabotage Ride
Steven Little
199 kj
Wednesday 6/28/17
✅ 360 kj
Tuesday 7/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
296 kj
Saturday 6/6/20
✅ 446 kj
Monday 4/6/20
30 min Together We Ride: Live from Home
Robin Arzón
208 kj
Friday 5/1/20
✅ 308 kj
Saturday 4/25/20