Shake and Bake
Workouts
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Sunday 12/5/21 @ 6:7 PM
✅
194kj
78rpm
41%
17mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Saturday 12/19/20 @ 12:57 PM
486kj
91rpm
39%
18mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Wednesday 12/2/20 @ 8:28 PM
383kj
86rpm
41%
18mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Thursday 11/26/20 @ 2:0 PM
393kj
84rpm
43%
19mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Saturday 10/17/20 @ 6:11 PM
217kj
82rpm
41%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Saturday 10/17/20 @ 2:38 PM
414kj
87rpm
38%
17mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Tuesday 6/23/20 @ 11:40 PM
195kj
83rpm
39%
17mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Sunday 6/7/20 @ 4:19 PM
193kj
90rpm
36%
17mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Saturday 5/2/20 @ 3:55 PM
383kj
86rpm
37%
16mph
Sunday 3/15/20 @ 2:28 PM
✅
108kj
62rpm
48%
17mph
Thursday 9/5/19 @ 11:1 AM
73kj
82rpm
34%
15mph
Workouts
486
kj
Saturday 12/19/20
414
kj
Saturday 10/17/20
195
kj
Tuesday 6/23/20
193
kj
Sunday 6/7/20
383
kj
Saturday 5/2/20