Shake and Bake
Workouts
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Wednesday 8/18/21 @ 12:8 AM
297kj
90rpm
43%
20mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Wednesday 3/3/21 @ 10:49 PM
482kj
92rpm
44%
20mph
Monday 7/26/21 @ 8:42 PM
409kj
63rpm
54%
19mph
Friday 7/23/21 @ 2:56 AM
✅
444kj
88rpm
44%
20mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Saturday 6/26/21 @ 3:10 AM
294kj
88rpm
44%
20mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Saturday 2/6/21 @ 1:34 PM
754kj
86rpm
45%
20mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Thursday 8/13/20 @ 6:19 PM
✅
312kj
76rpm
51%
20mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Saturday 9/19/20 @ 8:57 PM
576kj
90rpm
43%
19mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Monday 8/17/20 @ 5:43 PM
450kj
92rpm
43%
20mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Thursday 9/10/20 @ 9:18 PM
325kj
95rpm
43%
20mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Friday 4/5/19 @ 2:30 PM
283kj
80rpm
47%
19mph
Workouts
297
kj
Wednesday 8/18/21
409
kj
Monday 7/26/21
294
kj
Saturday 6/26/21
754
kj
Saturday 2/6/21
576
kj
Saturday 9/19/20
450
kj
Monday 8/17/20
325
kj
Thursday 9/10/20
283
kj
Friday 4/5/19