Shake and Bake
Workouts
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Sunday 3/27/22 @ 9:41 PM
✅
735kj
86rpm
45%
20mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Sunday 12/5/21 @ 11:42 AM
✅
272kj
84rpm
44%
19mph
Monday 8/2/21 @ 8:6 PM
391kj
55rpm
57%
18mph
Saturday 10/30/21 @ 1:16 PM
✅
459kj
88rpm
45%
20mph
Friday 4/30/21 @ 1:6 PM
295kj
48rpm
71%
21mph
Friday 4/30/21 @ 12:56 PM
✅
338kj
85rpm
48%
21mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Friday 10/9/20 @ 5:11 PM
644kj
85rpm
47%
20mph
Friday 4/10/20 @ 3:31 PM
290kj
73rpm
50%
20mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Saturday 6/13/20 @ 4:8 PM
✅
276kj
85rpm
45%
19mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Wednesday 6/17/20 @ 1:2 PM
471kj
89rpm
45%
20mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Tuesday 6/2/20 @ 12:44 PM
279kj
89rpm
43%
19mph
Friday 2/14/20 @ 4:23 PM
543kj
80rpm
46%
19mph
Saturday 9/7/19 @ 4:35 PM
✅
579kj
82rpm
46%
20mph
Workouts
584
kj
Monday 4/4/22
290
kj
Friday 4/10/20
259
kj
Tuesday 6/9/20
279
kj
Tuesday 6/2/20
543
kj
Friday 2/14/20