Shake and Bake
Workouts
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Friday 9/16/22 @ 4:20 PM
348kj
80rpm
42%
18mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Tuesday 3/29/22 @ 9:19 AM
557kj
79rpm
42%
18mph
Sunday 1/23/22 @ 3:12 PM
263kj
53rpm
51%
16mph
Thursday 3/24/22 @ 9:47 AM
✅
335kj
84rpm
40%
17mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Thursday 2/3/22 @ 4:49 PM
570kj
79rpm
43%
18mph
Monday 1/31/22 @ 6:34 PM
✅
393kj
56rpm
57%
18mph
Monday 1/24/22 @ 10:53 AM
335kj
84rpm
40%
17mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Thursday 12/17/20 @ 4:5 PM
190kj
90rpm
36%
16mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Wednesday 2/3/21 @ 2:28 PM
346kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Saturday 12/5/20 @ 6:28 PM
199kj
83rpm
40%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 10/12/20 @ 9:32 AM
274kj
81rpm
38%
16mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Thursday 9/12/19 @ 9:25 AM
264kj
89rpm
35%
16mph
Workouts
557
kj
Tuesday 3/29/22
570
kj
Thursday 2/3/22
190
kj
Thursday 12/17/20
199
kj
Saturday 12/5/20
274
kj
Monday 10/12/20
264
kj
Thursday 9/12/19