Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
51ford
River Falls WI
60 🔥
Beat breatheranne
VS
breatheranne
kansas
11
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Saturday 8/13/22 @ 11:28 AM
✅
773
kj
50
rpm
67
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/18/22 @ 10:29 PM
433
kj
86
rpm
35
%
16
mph
Thursday 9/15/22 @ 1:42 PM
✅
647
kj
58
rpm
62
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/12/22 @ 1:23 PM
399
kj
82
rpm
39
%
17
mph
Monday 9/12/22 @ 3:51 PM
✅
496
kj
57
rpm
63
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 3:59 PM
326
kj
81
rpm
41
%
17
mph
Friday 5/20/22 @ 10:12 PM
✅
202
kj
46
rpm
60
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 1/20/22 @ 12:29 PM
157
kj
72
rpm
39
%
15
mph
Saturday 4/9/22 @ 11:26 AM
✅
553
kj
55
rpm
54
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/13/22 @ 2:29 PM
475
kj
84
rpm
38
%
16
mph
Sunday 1/2/22 @ 12:24 PM
✅
399
kj
65
rpm
52
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 12:15 PM
291
kj
79
rpm
40
%
17
mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 4:49 PM
✅
316
kj
76
rpm
42
%
17
mph
Monday 5/17/21 @ 3:38 PM
✅
396
kj
42
rpm
71
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/21/21 @ 2:57 PM
274
kj
70
rpm
43
%
16
mph
Monday 5/10/21 @ 2:21 PM
✅
339
kj
52
rpm
67
%
21
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 3/28/21 @ 2:0 AM
191
kj
82
rpm
39
%
17
mph
Sunday 4/25/21 @ 7:56 PM
✅
640
kj
48
rpm
69
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 11:55 PM
378
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
60 🔥
Beat breatheranne
VS
breatheranne
kansas
11
Beat 51ford
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
773
kj
Saturday 8/13/22
433
kj
Tuesday 10/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Thursday 9/15/22
399
kj
Friday 8/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 9/12/22
326
kj
Sunday 6/13/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
202
kj
Friday 5/20/22
157
kj
Thursday 1/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 4/9/22
475
kj
Wednesday 4/13/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
399
kj
Sunday 1/2/22
291
kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 8/15/21
✅
316
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
396
kj
Monday 5/17/21
274
kj
Sunday 2/21/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
339
kj
Monday 5/10/21
191
kj
Sunday 3/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Sunday 4/25/21
378
kj
Saturday 1/30/21
Previous Workouts
Next Workouts