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Shake and Bake
51ford
River Falls WI
256 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:43 PM
✅
578
kj
68
rpm
59
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/27/20 @ 12:46 PM
255
kj
83
rpm
36
%
16
mph
Thursday 9/22/22 @ 3:14 PM
✅
252
kj
72
rpm
48
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/28/20 @ 1:25 PM
148
kj
78
rpm
36
%
15
mph
Monday 1/31/22 @ 6:34 PM
✅
393
kj
56
rpm
57
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 1/27/22 @ 1:54 PM
202
kj
77
rpm
34
%
14
mph
Monday 7/26/21 @ 1:17 AM
✅
187
kj
40
rpm
63
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 5/6/21 @ 12:34 PM
127
kj
78
rpm
33
%
14
mph
Friday 5/7/21 @ 3:56 PM
✅
957
kj
54
rpm
69
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 5:7 PM
350
kj
79
rpm
34
%
15
mph
Monday 1/11/21 @ 3:35 AM
✅
324
kj
44
rpm
75
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/21/21 @ 12:19 PM
122
kj
78
rpm
33
%
14
mph
Friday 3/19/21 @ 6:46 PM
✅
514
kj
46
rpm
57
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:36 PM
308
kj
80
rpm
33
%
14
mph
Thursday 9/17/20 @ 11:41 AM
✅
498
kj
79
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/17/20 @ 12:23 PM
225
kj
79
rpm
36
%
15
mph
Sunday 6/28/20 @ 3:1 PM
✅
832
kj
66
rpm
63
%
23
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Share
Sunday 12/29/19 @ 5:36 PM
332
kj
83
rpm
35
%
15
mph
Friday 1/17/20 @ 3:40 PM
✅
241
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 1:36 PM
143
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
256 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Thursday 11/19/20
255
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 9/22/22
148
kj
Tuesday 1/28/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
393
kj
Monday 1/31/22
202
kj
Thursday 1/27/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
187
kj
Monday 7/26/21
127
kj
Thursday 5/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
957
kj
Friday 5/7/21
350
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
324
kj
Monday 1/11/21
122
kj
Wednesday 4/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 3/19/21
308
kj
Saturday 4/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
498
kj
Thursday 9/17/20
225
kj
Thursday 9/17/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
832
kj
Sunday 6/28/20
332
kj
Sunday 12/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
241
kj
Friday 1/17/20
143
kj
Friday 11/15/19
Previous Workouts
Next Workouts