Shake and Bake
Workouts
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Thursday 9/22/22 @ 10:29 AM
342kj
84rpm
41%
18mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Friday 9/9/22 @ 10:19 AM
320kj
78rpm
42%
17mph
Saturday 5/7/22 @ 11:29 AM
✅
699kj
53rpm
57%
18mph
Saturday 7/2/22 @ 11:46 AM
689kj
80rpm
43%
18mph
Monday 5/9/22 @ 12:38 PM
✅
383kj
61rpm
54%
19mph
Tuesday 5/3/22 @ 10:39 AM
321kj
87rpm
39%
17mph
Monday 11/2/20 @ 1:33 PM
✅
918kj
62rpm
62%
22mph
Monday 1/17/22 @ 1:55 PM
524kj
83rpm
40%
17mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Saturday 12/11/21 @ 2:44 PM
✅
607kj
81rpm
43%
18mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Sunday 7/11/21 @ 2:15 PM
103kj
89rpm
38%
17mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 1/16/21 @ 12:57 PM
639kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Monday 2/1/21 @ 10:57 AM
362kj
79rpm
44%
18mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Saturday 8/1/20 @ 3:18 PM
47kj
82rpm
40%
15mph
Workouts
689
kj
Saturday 7/2/22
321
kj
Tuesday 5/3/22
524
kj
Monday 1/17/22
514
kj
Friday 3/19/21
639
kj
Saturday 1/16/21