Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Friday 7/16/21 @ 9:32 PM
130kj
96rpm
40%
19mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Wednesday 8/4/21 @ 9:55 PM
464kj
88rpm
45%
20mph
Wednesday 6/22/22 @ 9:49 PM
✅
313kj
59rpm
60%
20mph
Tuesday 6/14/22 @ 11:3 PM
200kj
85rpm
46%
20mph
Friday 5/20/22 @ 1:38 PM
184kj
55rpm
51%
16mph
Saturday 5/21/22 @ 10:36 AM
✅
292kj
91rpm
43%
20mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Monday 1/3/22 @ 10:57 PM
381kj
86rpm
41%
18mph
Saturday 7/31/21 @ 11:58 AM
653kj
51rpm
62%
19mph
Friday 9/10/21 @ 9:19 PM
✅
829kj
86rpm
47%
21mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 9:40 PM
✅
466kj
89rpm
44%
19mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Friday 8/13/21 @ 2:15 PM
✅
527kj
91rpm
44%
20mph
Sunday 8/8/21 @ 3:26 PM
423kj
58rpm
57%
19mph
Monday 8/2/21 @ 9:47 PM
✅
484kj
85rpm
47%
20mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Saturday 7/17/21 @ 11:23 AM
✅
410kj
96rpm
40%
19mph
Workouts
130
kj
Friday 7/16/21
184
kj
Friday 5/20/22
381
kj
Monday 1/3/22
653
kj
Saturday 7/31/21
262
kj
Monday 7/26/21