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Shake and Bake
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 3:16 PM
✅
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 5:38 PM
611
kj
75
rpm
51
%
20
mph
Saturday 4/16/22 @ 10:56 AM
102
kj
44
rpm
55
%
15
mph
20 min Paramore Ride
Bradley Rose
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Monday 4/18/22 @ 10:26 PM
✅
148
kj
81
rpm
41
%
17
mph
Friday 12/4/20 @ 1:40 AM
✅
761
kj
66
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 3:38 PM
623
kj
77
rpm
50
%
20
mph
Sunday 1/23/22 @ 3:12 PM
263
kj
53
rpm
51
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 1/16/22 @ 10:1 PM
✅
407
kj
76
rpm
47
%
19
mph
Monday 10/4/21 @ 3:37 PM
390
kj
61
rpm
53
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 11:15 PM
✅
396
kj
71
rpm
50
%
19
mph
Sunday 12/6/20 @ 1:25 AM
✅
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/30/21 @ 6:29 PM
628
kj
72
rpm
53
%
20
mph
Monday 12/28/20 @ 2:48 PM
398
kj
55
rpm
59
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:26 PM
✅
492
kj
78
rpm
50
%
20
mph
Saturday 10/17/20 @ 9:25 PM
✅
601
kj
71
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 11:17 PM
426
kj
80
rpm
46
%
19
mph
Monday 8/24/20 @ 8:46 AM
✅
515
kj
78
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 8:6 PM
425
kj
83
rpm
45
%
19
mph
Wednesday 6/3/20 @ 10:16 AM
✅
521
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:50 PM
435
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
764
kj
Monday 5/24/21
611
kj
Sunday 5/23/21
20 min Paramore Ride
Bradley Rose
View Class
Share
102
kj
Saturday 4/16/22
✅
148
kj
Monday 4/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
761
kj
Friday 12/4/20
623
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
263
kj
Sunday 1/23/22
✅
407
kj
Sunday 1/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Monday 10/4/21
✅
396
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 12/6/20
628
kj
Sunday 5/30/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
398
kj
Monday 12/28/20
✅
492
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 10/17/20
426
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Monday 8/24/20
425
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
521
kj
Wednesday 6/3/20
435
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts