Shake and Bake
Workouts
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Sunday 7/26/20 @ 8:17 PM
249kj
80rpm
52%
22mph
Sunday 10/24/21 @ 5:27 PM
✅
500kj
48rpm
63%
18mph
Tuesday 10/26/21 @ 3:51 PM
478kj
75rpm
45%
18mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Friday 6/19/20 @ 8:20 PM
224kj
91rpm
38%
18mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Wednesday 4/29/20 @ 4:0 PM
307kj
85rpm
39%
17mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Sunday 4/26/20 @ 6:38 PM
534kj
82rpm
45%
19mph
Saturday 11/14/20 @ 3:5 PM
✅
378kj
54rpm
59%
18mph
Thursday 7/9/20 @ 8:15 PM
372kj
83rpm
43%
18mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Wednesday 9/16/20 @ 8:38 PM
208kj
83rpm
40%
17mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Monday 7/13/20 @ 9:50 PM
217kj
84rpm
41%
17mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Sunday 6/21/20 @ 1:54 PM
714kj
78rpm
44%
18mph
Monday 1/6/20 @ 12:38 AM
48kj
69rpm
40%
15mph
Saturday 12/14/19 @ 2:39 PM
✅
49kj
78rpm
37%
15mph
Workouts
224
kj
Friday 6/19/20
307
kj
Wednesday 4/29/20
372
kj
Thursday 7/9/20
208
kj
Wednesday 9/16/20
217
kj
Monday 7/13/20
714
kj
Sunday 6/21/20
48
kj
Monday 1/6/20