Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:40 PM
✅
160kj
63rpm
58%
20mph
Friday 4/14/23 @ 2:53 PM
55kj
78rpm
31%
13mph
Thursday 5/27/21 @ 4:17 PM
✅
63kj
72rpm
43%
16mph
Wednesday 4/7/21 @ 11:41 AM
46kj
75rpm
36%
14mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Friday 5/14/21 @ 2:50 PM
✅
58kj
50rpm
51%
15mph
Tuesday 8/20/19 @ 1:30 AM
57kj
82rpm
37%
16mph
Sunday 1/17/21 @ 1:11 PM
✅
224kj
47rpm
72%
21mph
Monday 1/11/21 @ 4:29 PM
91kj
81rpm
34%
14mph
Tuesday 12/8/20 @ 1:9 PM
✅
162kj
47rpm
71%
20mph
Saturday 11/30/19 @ 9:26 PM
89kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 1:11 PM
✅
148kj
59rpm
59%
20mph
Wednesday 9/23/20 @ 7:37 PM
60kj
74rpm
34%
13mph
Sunday 11/8/20 @ 3:18 PM
✅
58kj
45rpm
56%
15mph
Friday 9/18/20 @ 8:33 PM
35kj
77rpm
31%
13mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Sunday 5/24/20 @ 7:36 PM
63kj
70rpm
44%
16mph
Thursday 1/30/20 @ 2:42 PM
✅
46kj
70rpm
38%
14mph
Tuesday 1/28/20 @ 3:47 AM
31kj
77rpm
30%
12mph
Workouts
60
kj
Wednesday 9/23/20
31
kj
Tuesday 1/28/20