Shake and Bake
Workouts
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Saturday 10/15/22 @ 3:34 PM
✅
508kj
84rpm
48%
21mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Tuesday 11/1/22 @ 7:45 PM
370kj
77rpm
45%
18mph
Tuesday 3/3/20 @ 2:18 PM
451kj
76rpm
49%
20mph
Wednesday 5/13/20 @ 3:1 PM
✅
463kj
89rpm
45%
20mph
Saturday 11/14/20 @ 3:5 PM
378kj
54rpm
59%
18mph
Wednesday 9/11/19 @ 10:25 PM
✅
555kj
85rpm
50%
22mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Wednesday 10/21/20 @ 10:10 PM
303kj
87rpm
45%
20mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Monday 2/17/20 @ 2:19 PM
573kj
87rpm
44%
20mph
Thursday 5/28/20 @ 9:57 PM
✅
286kj
67rpm
62%
23mph
Thursday 5/28/20 @ 9:51 PM
281kj
83rpm
53%
23mph
Tuesday 3/3/20 @ 3:5 PM
64kj
72rpm
42%
16mph
Saturday 3/7/20 @ 12:29 AM
✅
84kj
88rpm
41%
19mph
Sunday 3/15/20 @ 2:28 PM
108kj
62rpm
48%
17mph
Saturday 3/2/19 @ 8:41 PM
✅
142kj
85rpm
45%
19mph
Monday 2/10/20 @ 6:4 PM
✅
228kj
73rpm
53%
21mph
Saturday 2/15/20 @ 4:4 PM
204kj
89rpm
44%
20mph
Workouts
226
kj
Tuesday 1/31/23
451
kj
Tuesday 3/3/20
378
kj
Saturday 11/14/20
303
kj
Wednesday 10/21/20
573
kj
Monday 2/17/20
281
kj
Thursday 5/28/20
108
kj
Sunday 3/15/20
204
kj
Saturday 2/15/20