Shake and Bake
Workouts
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Thursday 12/19/19 @ 1:31 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 2:43 PM
✅
325kj
83rpm
40%
17mph
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Friday 2/4/22 @ 2:23 PM
53kj
80rpm
26%
11mph
Wednesday 1/5/22 @ 3:31 PM
✅
142kj
78rpm
41%
17mph
Monday 3/1/21 @ 4:34 PM
128kj
79rpm
33%
14mph
Friday 10/30/20 @ 1:57 PM
✅
228kj
81rpm
42%
18mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Sunday 8/30/20 @ 5:3 PM
✅
240kj
89rpm
40%
18mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Sunday 10/14/18 @ 8:10 PM
75kj
69rpm
29%
10mph
Sunday 9/23/18 @ 5:25 PM
✅
151kj
59rpm
43%
14mph
Tuesday 9/4/18 @ 12:36 PM
✅
202kj
77rpm
42%
17mph
Sunday 9/2/18 @ 3:41 PM
143kj
66rpm
40%
14mph
Friday 6/29/18 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 7/24/18 @ 1:21 PM
✅
154kj
73rpm
39%
15mph
Workouts
kj
Thursday 12/19/19
96
kj
Sunday 3/14/21
128
kj
Monday 3/1/21
107
kj
Sunday 1/31/21
128
kj
Thursday 12/5/19