Shake and Bake
Workouts
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Monday 11/15/21 @ 8:56 PM
✅
257kj
84rpm
36%
16mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 9/27/21 @ 1:58 PM
✅
234kj
85rpm
34%
15mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Friday 4/30/21 @ 1:33 PM
✅
127kj
76rpm
34%
14mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Sunday 5/3/20 @ 5:28 PM
✅
157kj
86rpm
35%
15mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 4/25/20 @ 3:58 PM
✅
327kj
82rpm
37%
16mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Thursday 7/16/20 @ 4:52 PM
✅
389kj
82rpm
39%
16mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 8/5/19 @ 11:13 AM
✅
154kj
78rpm
37%
15mph
Wednesday 4/29/20 @ 3:22 AM
46kj
73rpm
27%
11mph
Saturday 4/25/20 @ 6:13 PM
✅
94kj
83rpm
34%
15mph
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Saturday 4/25/20 @ 7:56 PM
✅
157kj
80rpm
37%
15mph
Saturday 9/15/18 @ 6:44 PM
✅
200kj
71rpm
44%
17mph
Sunday 11/25/18 @ 4:5 PM
140kj
78rpm
35%
15mph
Workouts
157
kj
Friday 1/24/20
127
kj
Tuesday 2/16/21
101
kj
Monday 2/8/21
162
kj
Saturday 1/23/21
295
kj
Saturday 1/18/20
140
kj
Sunday 11/25/18