Shake and Bake
Workouts
Friday 9/8/23 @ 12:22 PM
93kj
78rpm
29%
12mph
Monday 10/2/23 @ 9:40 AM
✅
256kj
79rpm
44%
18mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Saturday 11/26/22 @ 1:34 PM
✅
501kj
92rpm
44%
20mph
Sunday 4/4/21 @ 4:52 PM
201kj
68rpm
38%
14mph
Sunday 2/14/21 @ 2:38 PM
✅
259kj
70rpm
46%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Saturday 9/19/20 @ 3:58 PM
157kj
74rpm
39%
15mph
Wednesday 9/23/20 @ 10:26 AM
✅
220kj
79rpm
43%
18mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 12:28 PM
✅
193kj
82rpm
40%
17mph
Tuesday 4/9/19 @ 12:49 PM
118kj
86rpm
37%
16mph
Saturday 3/30/19 @ 4:56 PM
✅
140kj
77rpm
42%
17mph
Sunday 9/2/18 @ 7:50 PM
131kj
78rpm
34%
14mph
Wednesday 8/29/18 @ 11:32 AM
✅
170kj
67rpm
43%
15mph
Friday 7/27/18 @ 4:29 PM
✅
205kj
81rpm
40%
17mph
Monday 7/30/18 @ 10:59 AM
197kj
80rpm
40%
16mph
Monday 7/16/18 @ 4:32 PM
167kj
78rpm
39%
16mph
Tuesday 7/24/18 @ 4:43 PM
✅
189kj
81rpm
40%
16mph
Workouts
131
kj
Sunday 9/2/18