Shake and Bake
Workouts
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Thursday 5/19/22 @ 3:17 AM
89kj
80rpm
28%
12mph
Friday 5/20/22 @ 11:22 AM
✅
192kj
78rpm
40%
17mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Thursday 5/21/20 @ 3:25 PM
✅
235kj
81rpm
43%
18mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Monday 1/20/20 @ 4:21 PM
✅
204kj
86rpm
38%
17mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Friday 6/8/18 @ 11:59 PM
✅
269kj
82rpm
45%
19mph
Sunday 2/4/18 @ 10:0 PM
269kj
79rpm
39%
16mph
Friday 2/2/18 @ 12:23 AM
✅
300kj
76rpm
42%
17mph
Wednesday 1/17/18 @ 3:29 PM
215kj
83rpm
41%
17mph
Thursday 2/1/18 @ 2:35 AM
✅
220kj
75rpm
45%
17mph
Workouts
366
kj
Sunday 3/7/21
136
kj
Monday 1/18/21
130
kj
Thursday 5/21/20
141
kj
Monday 1/20/20
215
kj
Wednesday 1/17/18