Shake and Bake
Workouts
Sunday 8/25/19 @ 3:42 PM
193kj
80rpm
33%
14mph
Tuesday 11/22/22 @ 11:47 AM
✅
390kj
82rpm
45%
19mph
Thursday 5/19/22 @ 1:30 PM
173kj
80rpm
38%
16mph
Tuesday 3/15/22 @ 11:3 AM
✅
286kj
75rpm
50%
20mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Tuesday 4/28/20 @ 11:32 AM
✅
759kj
83rpm
43%
19mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Thursday 7/9/20 @ 4:33 PM
✅
537kj
89rpm
42%
19mph
Sunday 2/17/19 @ 5:46 PM
210kj
89rpm
32%
14mph
Monday 1/25/21 @ 12:4 PM
✅
387kj
81rpm
45%
19mph
Sunday 3/10/19 @ 7:12 PM
166kj
82rpm
30%
13mph
Wednesday 3/6/19 @ 10:58 AM
✅
428kj
71rpm
52%
19mph
Sunday 8/20/17 @ 12:5 AM
235kj
75rpm
33%
13mph
Monday 2/18/19 @ 7:52 PM
✅
429kj
77rpm
43%
17mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Monday 2/18/19 @ 5:55 PM
✅
262kj
79rpm
46%
19mph
Wednesday 1/23/19 @ 3:57 AM
91kj
76rpm
36%
14mph
Saturday 2/2/19 @ 6:0 PM
✅
163kj
81rpm
44%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Workouts
366
kj
Sunday 3/7/21