Shake and Bake
VS
Workouts
Sunday 5/5/24 @ 3:56 PM
148kj
77rpm
43%
17mph
Tuesday 5/7/24 @ 1:8 PM
✅
211kj
83rpm
48%
20mph
Friday 2/3/23 @ 1:57 PM
190kj
74rpm
42%
16mph
Friday 2/3/23 @ 1:44 PM
✅
343kj
85rpm
48%
21mph
Friday 4/17/20 @ 11:8 AM
376kj
63rpm
46%
15mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Sunday 10/6/19 @ 12:15 PM
360kj
64rpm
45%
15mph
Monday 5/25/20 @ 2:32 PM
✅
632kj
76rpm
51%
20mph
Saturday 8/27/22 @ 3:58 PM
178kj
72rpm
41%
16mph
Saturday 8/27/22 @ 3:53 PM
✅
307kj
81rpm
48%
20mph
Saturday 6/18/22 @ 3:26 PM
111kj
73rpm
40%
15mph
Saturday 6/18/22 @ 5:46 PM
✅
211kj
83rpm
48%
20mph
Friday 4/8/22 @ 11:42 AM
399kj
73rpm
43%
16mph
Sunday 4/3/22 @ 5:38 PM
✅
620kj
83rpm
47%
20mph
Sunday 10/24/21 @ 1:26 PM
239kj
65rpm
42%
14mph
Sunday 10/24/21 @ 1:27 PM
✅
425kj
80rpm
47%
19mph
Sunday 5/23/21 @ 1:28 PM
277kj
71rpm
43%
16mph
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Thursday 2/25/21 @ 5:59 PM
126kj
63rpm
47%
16mph
Thursday 2/25/21 @ 12:17 AM
✅
164kj
77rpm
45%
18mph
50shadesofshay
Tampa Bay #jfdi
7
VS
cmitchbos
c-mitch-bos(ton)
432
🔥
Workouts
111
kj
Saturday 6/18/22
239
kj
Sunday 10/24/21