Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 4:31 PM
✅
381kj
73rpm
43%
16mph
Sunday 8/14/22 @ 1:26 PM
365kj
74rpm
42%
16mph
Friday 7/22/22 @ 11:56 AM
166kj
73rpm
40%
15mph
Friday 7/22/22 @ 11:58 AM
✅
166kj
74rpm
41%
15mph
Wednesday 5/5/21 @ 12:9 PM
✅
347kj
72rpm
41%
15mph
Sunday 5/2/21 @ 12:59 PM
318kj
70rpm
40%
15mph
Wednesday 6/17/20 @ 2:49 PM
✅
290kj
69rpm
44%
16mph
Sunday 11/11/18 @ 2:2 PM
285kj
74rpm
43%
17mph
Tuesday 5/12/20 @ 5:12 PM
✅
211kj
73rpm
45%
17mph
Sunday 5/10/20 @ 1:56 PM
182kj
68rpm
44%
16mph
Thursday 11/14/19 @ 11:21 PM
✅
319kj
71rpm
45%
17mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Sunday 3/15/20 @ 1:55 PM
✅
208kj
76rpm
43%
17mph
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Sunday 1/12/20 @ 1:50 PM
253kj
69rpm
42%
15mph
Sunday 1/12/20 @ 1:56 PM
✅
285kj
74rpm
42%
16mph
Sunday 3/17/19 @ 12:52 PM
✅
263kj
70rpm
42%
15mph
Sunday 3/17/19 @ 12:59 PM
260kj
74rpm
40%
16mph
Sunday 2/17/19 @ 2:15 PM
✅
189kj
75rpm
42%
16mph
Tuesday 2/12/19 @ 2:22 PM
166kj
85rpm
36%
16mph
50shadesofshay
Tampa Bay #jfdi
68
🔥
VS
clipoutcrystal
you’ve got this Becs!
37
Workouts
182
kj
Sunday 5/10/20
295
kj
Saturday 11/16/19