Shake and Bake
VS
Workouts
Friday 2/3/23 @ 1:57 PM
190kj
74rpm
42%
16mph
Friday 2/3/23 @ 1:57 PM
✅
201kj
76rpm
42%
17mph
Wednesday 11/16/22 @ 1:54 PM
120kj
69rpm
43%
16mph
Tuesday 11/8/22 @ 3:0 PM
✅
164kj
75rpm
46%
18mph
Saturday 2/5/22 @ 10:34 PM
✅
70kj
83rpm
34%
15mph
Monday 7/11/22 @ 11:15 PM
66kj
82rpm
33%
14mph
Sunday 2/13/22 @ 3:41 PM
97kj
64rpm
41%
14mph
Thursday 2/10/22 @ 6:30 PM
✅
174kj
78rpm
46%
19mph
Sunday 10/24/21 @ 1:26 PM
239kj
65rpm
42%
14mph
Sunday 10/24/21 @ 1:28 PM
✅
294kj
71rpm
44%
17mph
Sunday 8/29/21 @ 2:25 PM
263kj
70rpm
42%
16mph
Sunday 8/29/21 @ 2:27 PM
✅
364kj
71rpm
48%
18mph
Sunday 6/6/21 @ 3:27 PM
84kj
70rpm
42%
16mph
Thursday 5/27/21 @ 12:45 PM
✅
136kj
77rpm
47%
19mph
Friday 4/17/20 @ 11:8 AM
376kj
63rpm
46%
15mph
Sunday 1/3/21 @ 2:29 PM
✅
483kj
72rpm
47%
18mph
Thursday 6/18/20 @ 4:26 PM
213kj
76rpm
43%
17mph
Thursday 6/18/20 @ 4:26 PM
✅
226kj
75rpm
45%
18mph
Tuesday 6/16/20 @ 6:33 PM
✅
133kj
76rpm
42%
17mph
Tuesday 4/14/20 @ 1:33 PM
132kj
74rpm
43%
17mph
50shadesofshay
Tampa Bay #jfdi
79
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
Workouts
213
kj
Thursday 6/18/20