Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 7:41 PM
✅
52kj
76rpm
37%
15mph
Saturday 11/5/22 @ 1:31 PM
44kj
76rpm
35%
14mph
Sunday 2/19/23 @ 4:12 PM
✅
119kj
70rpm
42%
16mph
Thursday 2/16/23 @ 4:56 PM
109kj
72rpm
40%
15mph
Friday 12/23/22 @ 11:48 AM
✅
176kj
71rpm
41%
16mph
Tuesday 12/6/22 @ 2:55 PM
158kj
76rpm
38%
15mph
Sunday 7/17/22 @ 2:25 PM
157kj
69rpm
41%
15mph
Tuesday 7/12/22 @ 1:55 PM
✅
170kj
76rpm
40%
16mph
Wednesday 12/22/21 @ 12:42 AM
✅
121kj
69rpm
43%
16mph
Tuesday 12/21/21 @ 3:0 PM
115kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 5:30 PM
115kj
71rpm
42%
16mph
Friday 3/19/21 @ 1:48 PM
✅
121kj
76rpm
41%
16mph
Sunday 11/8/20 @ 2:26 PM
266kj
66rpm
43%
15mph
Sunday 11/8/20 @ 2:26 PM
✅
283kj
78rpm
41%
16mph
Sunday 5/31/20 @ 1:53 PM
✅
208kj
70rpm
46%
17mph
Sunday 5/31/20 @ 1:52 PM
201kj
73rpm
44%
17mph
Sunday 4/26/20 @ 8:1 PM
✅
289kj
66rpm
44%
15mph
Sunday 12/29/19 @ 1:51 PM
253kj
72rpm
41%
16mph
Sunday 8/18/19 @ 1:59 PM
338kj
66rpm
42%
15mph
Sunday 8/18/19 @ 1:51 PM
✅
386kj
72rpm
43%
17mph
50shadesofshay
Tampa Bay #jfdi
639
🔥
VS
bakinginthesun2
🍪Chicago🍪
221
Workouts
201
kj
Sunday 5/31/20
253
kj
Sunday 12/29/19