Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 6:52 PM
✅
119kj
65rpm
44%
16mph
Tuesday 12/13/22 @ 8:0 PM
76kj
62rpm
38%
13mph
Tuesday 1/4/22 @ 3:38 PM
✅
76kj
72rpm
39%
15mph
Thursday 1/6/22 @ 8:15 PM
49kj
65rpm
35%
12mph
Sunday 8/16/20 @ 8:31 PM
212kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Monday 7/20/20 @ 5:25 PM
209kj
74rpm
43%
17mph
Monday 5/18/20 @ 7:8 PM
✅
245kj
77rpm
45%
18mph
Tuesday 2/11/20 @ 4:7 PM
84kj
75rpm
39%
15mph
Saturday 5/9/20 @ 2:32 PM
✅
98kj
79rpm
39%
16mph
Wednesday 3/4/20 @ 6:15 PM
198kj
72rpm
43%
16mph
Wednesday 5/6/20 @ 6:48 PM
✅
214kj
78rpm
42%
17mph
Thursday 3/12/20 @ 6:24 PM
212kj
75rpm
43%
17mph
Sunday 3/22/20 @ 11:15 PM
✅
245kj
82rpm
43%
18mph
Tuesday 2/11/20 @ 3:30 PM
179kj
77rpm
40%
16mph
Monday 3/2/20 @ 7:26 PM
✅
200kj
80rpm
40%
17mph
Thursday 1/9/20 @ 2:59 PM
189kj
70rpm
43%
16mph
Wednesday 1/8/20 @ 3:23 PM
✅
209kj
75rpm
43%
17mph
Tuesday 10/15/19 @ 10:7 AM
99kj
73rpm
43%
17mph
Friday 10/25/19 @ 8:39 PM
✅
103kj
76rpm
43%
17mph
50shadesofshay
Tampa Bay #jfdi
17
VS
allison_rode
Florida 🌴
41
🔥
Workouts
76
kj
Tuesday 12/13/22
209
kj
Monday 7/20/20