Shake and Bake
Workouts
Thursday 4/11/24 @ 1:59 PM
134kj
74rpm
41%
16mph
Tuesday 4/30/24 @ 11:1 PM
✅
153kj
82rpm
42%
18mph
Tuesday 2/13/24 @ 11:50 AM
207kj
74rpm
44%
17mph
Sunday 2/11/24 @ 4:37 PM
✅
230kj
76rpm
44%
18mph
Monday 4/1/24 @ 4:0 PM
198kj
71rpm
43%
17mph
Monday 4/1/24 @ 11:37 PM
✅
241kj
76rpm
45%
18mph
Saturday 2/17/24 @ 4:56 PM
214kj
76rpm
43%
17mph
Monday 2/26/24 @ 12:31 AM
✅
240kj
72rpm
47%
18mph
Sunday 5/1/22 @ 3:5 PM
80kj
68rpm
41%
15mph
Saturday 5/7/22 @ 5:25 PM
✅
126kj
68rpm
50%
18mph
Friday 11/5/21 @ 7:50 PM
114kj
75rpm
39%
15mph
Wednesday 11/3/21 @ 12:6 AM
✅
178kj
69rpm
51%
19mph
Monday 6/7/21 @ 5:34 PM
62kj
74rpm
41%
16mph
Wednesday 9/16/20 @ 11:6 PM
✅
70kj
81rpm
41%
17mph
Sunday 2/21/21 @ 3:28 PM
84kj
64rpm
45%
16mph
Tuesday 3/9/21 @ 11:35 PM
✅
131kj
69rpm
50%
19mph
Thursday 12/31/20 @ 2:35 PM
114kj
75rpm
40%
16mph
Tuesday 12/29/20 @ 10:20 PM
✅
152kj
76rpm
44%
18mph
Monday 3/16/20 @ 5:4 PM
248kj
62rpm
44%
15mph
Wednesday 5/6/20 @ 7:43 PM
✅
339kj
73rpm
46%
18mph