Shake and Bake
VS
Workouts
Friday 11/4/22 @ 11:6 AM
✅
190kj
76rpm
41%
16mph
Wednesday 11/9/22 @ 11:31 AM
175kj
0rpm
0%
0mph
Sunday 4/24/22 @ 1:31 PM
✅
342kj
72rpm
41%
16mph
Sunday 7/31/22 @ 1:20 PM
231kj
56rpm
42%
12mph
Tuesday 6/7/22 @ 3:15 PM
✅
186kj
73rpm
42%
16mph
Wednesday 6/1/22 @ 9:51 AM
112kj
57rpm
39%
12mph
Sunday 6/20/21 @ 1:27 PM
✅
260kj
72rpm
41%
16mph
Thursday 7/1/21 @ 11:1 AM
151kj
67rpm
32%
12mph
Sunday 2/21/21 @ 3:53 PM
✅
176kj
80rpm
38%
16mph
Monday 2/24/20 @ 11:51 AM
58kj
44rpm
31%
8mph
Sunday 2/7/21 @ 2:27 PM
✅
413kj
59rpm
51%
17mph
Sunday 2/7/21 @ 2:30 PM
264kj
67rpm
37%
13mph
Thursday 1/21/21 @ 3:36 PM
✅
124kj
69rpm
44%
16mph
Friday 1/22/21 @ 12:14 PM
65kj
59rpm
36%
12mph
Friday 7/31/20 @ 9:59 AM
✅
204kj
77rpm
43%
17mph
Sunday 8/2/20 @ 1:2 PM
142kj
69rpm
37%
14mph
Thursday 12/19/19 @ 6:56 PM
✅
193kj
70rpm
44%
16mph
Tuesday 12/31/19 @ 12:20 PM
89kj
49rpm
38%
10mph
Sunday 5/19/19 @ 12:55 PM
✅
287kj
67rpm
45%
16mph
Tuesday 5/21/19 @ 9:49 AM
kj
rpm
%
0mph
50shadesofshay
Tampa Bay #jfdi
222
🔥
VS
abracadebra
bethesda md 🦀
8