Shake and Bake

Workouts

Thursday 12/30/21 @ 3:43 PM
105kj
59rpm
46%
15mph
20 min Hip Hop Ride
Kendall Toole
View Class
Friday 12/31/21 @ 12:53 PM
✅
129kj
79rpm
40%
17mph
Friday 3/26/21 @ 12:35 PM
142kj
73rpm
37%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/31/21 @ 2:23 PM
✅
229kj
92rpm
39%
18mph
Saturday 3/27/21 @ 4:39 PM
119kj
69rpm
43%
16mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Saturday 3/13/21 @ 2:17 PM
✅
144kj
89rpm
39%
17mph
Thursday 2/4/21 @ 9:30 PM
155kj
62rpm
43%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Monday 1/18/21 @ 12:57 PM
✅
231kj
87rpm
41%
18mph
Tuesday 1/12/21 @ 6:41 PM
✅
137kj
66rpm
45%
16mph
20 min Year of Yes Ride
Robin Arzón
View Class
Friday 1/8/21 @ 10:6 PM
126kj
85rpm
44%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
View Class
105 kj
Thursday 12/30/21
✅ 129 kj
Friday 12/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
142 kj
Friday 3/26/21
✅ 229 kj
Wednesday 3/31/21
20 min WHM: Caribbean Ride
Ally Love
View Class
119 kj
Saturday 3/27/21
✅ 144 kj
Saturday 3/13/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
155 kj
Thursday 2/4/21
✅ 231 kj
Monday 1/18/21
20 min Year of Yes Ride
Robin Arzón
View Class
✅ 137 kj
Tuesday 1/12/21
126 kj
Friday 1/8/21