Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:30 PM
217kj
82rpm
43%
18mph
Monday 12/13/21 @ 3:35 PM
✅
258kj
73rpm
48%
19mph
Thursday 8/27/20 @ 12:27 AM
✅
220kj
90rpm
39%
18mph
Sunday 8/9/20 @ 1:27 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:2 PM
248kj
90rpm
41%
19mph
Friday 5/29/20 @ 12:59 PM
✅
292kj
78rpm
47%
19mph
Saturday 3/30/19 @ 2:0 PM
454kj
76rpm
44%
18mph
Thursday 5/21/20 @ 1:59 PM
✅
647kj
76rpm
51%
20mph
Saturday 11/2/19 @ 2:9 PM
243kj
90rpm
40%
18mph
Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
Monday 10/28/19 @ 1:23 AM
65kj
91rpm
36%
17mph
Saturday 10/26/19 @ 12:35 PM
✅
92kj
78rpm
47%
19mph
Friday 10/19/18 @ 12:28 PM
✅
97kj
86rpm
45%
20mph
Friday 10/19/18 @ 1:40 PM
72kj
82rpm
40%
17mph
Saturday 1/20/18 @ 1:22 PM
113kj
78rpm
37%
15mph
Friday 1/19/18 @ 1:12 PM
✅
191kj
80rpm
47%
19mph
Friday 11/10/17 @ 1:11 PM
315kj
80rpm
41%
17mph
Saturday 11/11/17 @ 12:14 PM
✅
393kj
82rpm
44%
19mph
Saturday 10/21/17 @ 12:7 PM
305kj
80rpm
41%
17mph
Tuesday 10/17/17 @ 11:59 AM
✅
403kj
83rpm
45%
19mph
Workouts
248
kj
Friday 5/29/20