Shake and Bake
Workouts
Friday 2/11/22 @ 10:26 PM
113kj
86rpm
41%
18mph
Wednesday 12/29/21 @ 1:12 PM
✅
129kj
92rpm
40%
18mph
Friday 8/28/20 @ 1:59 PM
168kj
90rpm
41%
19mph
Monday 9/21/20 @ 2:6 PM
✅
225kj
94rpm
44%
21mph
Saturday 8/29/20 @ 11:52 PM
✅
74kj
89rpm
39%
18mph
Monday 8/31/20 @ 11:48 AM
72kj
81rpm
42%
18mph
Friday 5/31/19 @ 1:7 PM
347kj
82rpm
42%
18mph
Saturday 8/29/20 @ 3:0 PM
✅
722kj
90rpm
54%
24mph
Friday 7/17/20 @ 12:36 AM
122kj
93rpm
35%
16mph
Tuesday 5/5/20 @ 11:25 AM
✅
195kj
90rpm
43%
20mph
Saturday 10/19/19 @ 12:17 PM
98kj
87rpm
38%
17mph
Wednesday 5/20/20 @ 12:23 PM
✅
215kj
91rpm
50%
23mph
Saturday 5/16/20 @ 2:50 PM
157kj
89rpm
40%
18mph
Tuesday 2/25/20 @ 11:48 AM
✅
185kj
90rpm
42%
19mph
Monday 3/9/20 @ 12:21 PM
227kj
87rpm
40%
18mph
Friday 3/13/20 @ 9:56 AM
✅
276kj
79rpm
44%
18mph
Sunday 12/22/19 @ 2:50 PM
212kj
84rpm
40%
17mph
Wednesday 12/25/19 @ 1:57 PM
✅
380kj
92rpm
48%
22mph
Thursday 11/28/19 @ 4:0 PM
349kj
95rpm
38%
18mph
Thursday 11/28/19 @ 3:50 PM
✅
556kj
86rpm
51%
21mph
Workouts
113
kj
Friday 2/11/22
157
kj
Saturday 5/16/20