Shake and Bake
Workouts
Sunday 9/5/21 @ 1:33 PM
✅
336kj
86rpm
39%
18mph
Saturday 2/12/22 @ 12:12 AM
247kj
75rpm
39%
16mph
Thursday 8/27/20 @ 12:27 AM
✅
220kj
90rpm
39%
18mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Sunday 3/29/20 @ 4:0 PM
✅
237kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 11:59 AM
171kj
72rpm
41%
16mph
Friday 7/26/19 @ 10:49 PM
✅
211kj
86rpm
39%
17mph
Sunday 3/29/20 @ 1:32 PM
186kj
71rpm
43%
16mph
Wednesday 1/22/20 @ 10:51 PM
211kj
94rpm
37%
17mph
Saturday 1/25/20 @ 3:9 PM
✅
228kj
76rpm
45%
18mph
Friday 6/2/17 @ 1:58 AM
✅
129kj
73rpm
41%
16mph
Monday 11/19/18 @ 1:9 PM
0kj
4rpm
30%
0mph
Tuesday 4/25/17 @ 1:21 AM
✅
137kj
82rpm
34%
14mph
Saturday 10/20/18 @ 2:55 PM
126kj
68rpm
38%
14mph
Sunday 6/10/18 @ 1:56 PM
136kj
87rpm
38%
17mph
Sunday 6/10/18 @ 1:24 PM
✅
162kj
65rpm
37%
13mph
Friday 4/13/18 @ 12:29 PM
✅
261kj
79rpm
39%
16mph
Wednesday 4/11/18 @ 11:19 AM
151kj
54rpm
41%
12mph
Saturday 1/20/18 @ 1:22 PM
✅
113kj
78rpm
37%
15mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph