Shake and Bake
Workouts
Thursday 8/13/20 @ 1:52 PM
257kj
93rpm
40%
19mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Saturday 5/16/20 @ 2:50 PM
157kj
89rpm
40%
18mph
Tuesday 3/24/20 @ 3:35 PM
✅
160kj
82rpm
43%
18mph
Friday 1/3/20 @ 3:4 PM
146kj
85rpm
40%
17mph
Friday 1/3/20 @ 7:58 PM
✅
177kj
82rpm
45%
19mph
Thursday 7/4/19 @ 7:57 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:6 PM
✅
369kj
75rpm
46%
18mph
Monday 3/4/19 @ 4:33 PM
166kj
81rpm
38%
16mph
Thursday 3/7/19 @ 11:1 AM
✅
263kj
74rpm
48%
18mph
Sunday 12/2/18 @ 2:1 PM
326kj
79rpm
42%
17mph
Sunday 12/2/18 @ 1:53 PM
✅
405kj
75rpm
48%
19mph
Thursday 11/22/18 @ 3:31 PM
337kj
89rpm
39%
18mph
Friday 11/23/18 @ 3:53 PM
✅
427kj
84rpm
46%
19mph
Thursday 7/5/18 @ 12:42 PM
132kj
84rpm
38%
17mph
Tuesday 5/29/18 @ 8:53 PM
✅
247kj
82rpm
51%
22mph
Sunday 2/12/17 @ 8:44 PM
133kj
73rpm
29%
12mph
Thursday 1/18/18 @ 10:13 PM
✅
378kj
75rpm
47%
18mph
Thursday 1/4/18 @ 11:52 PM
117kj
79rpm
38%
16mph
Tuesday 10/24/17 @ 8:40 PM
✅
208kj
69rpm
55%
20mph
Workouts
157
kj
Saturday 5/16/20
kj
Thursday 7/4/19
166
kj
Monday 3/4/19
326
kj
Sunday 12/2/18