Shake and Bake
Workouts
Monday 2/1/21 @ 5:38 AM
250kj
78rpm
33%
13mph
Monday 2/1/21 @ 6:8 PM
✅
440kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 3:51 AM
222kj
86rpm
34%
15mph
Monday 11/9/20 @ 1:26 PM
✅
387kj
88rpm
42%
19mph
Thursday 10/1/20 @ 3:8 AM
282kj
87rpm
36%
16mph
Tuesday 9/29/20 @ 1:51 AM
✅
410kj
85rpm
44%
19mph
Sunday 9/13/20 @ 8:27 PM
369kj
87rpm
36%
16mph
Saturday 9/12/20 @ 2:51 PM
✅
502kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 1:52 AM
298kj
88rpm
37%
17mph
Monday 9/7/20 @ 4:31 PM
✅
403kj
83rpm
44%
19mph
Sunday 9/6/20 @ 8:19 PM
377kj
87rpm
37%
16mph
Saturday 9/5/20 @ 2:11 PM
✅
506kj
84rpm
43%
19mph
Saturday 8/29/20 @ 8:6 PM
376kj
87rpm
37%
16mph
Saturday 8/29/20 @ 9:27 PM
✅
482kj
81rpm
44%
18mph
Workouts
250
kj
Monday 2/1/21
222
kj
Tuesday 11/10/20
369
kj
Sunday 9/13/20
377
kj
Sunday 9/6/20
376
kj
Saturday 8/29/20