Shake and Bake

Workouts

Sunday 1/31/21 @ 3:54 PM
69kj
88rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 3:7 PM
✅
89kj
89rpm
42%
19mph
Monday 11/12/18 @ 2:36 PM
127kj
83rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 10/14/20 @ 9:46 PM
✅
156kj
85rpm
41%
18mph
Thursday 1/10/19 @ 12:56 PM
✅
101kj
83rpm
39%
17mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 11/22/18 @ 3:0 AM
85kj
75rpm
39%
16mph
Tuesday 12/4/18 @ 1:33 PM
✅
131kj
79rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/8/18 @ 10:14 PM
102kj
75rpm
38%
15mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
69 kj
Sunday 1/31/21
✅ 89 kj
Saturday 4/17/21
20 min Low Impact Ride
Robin Arzón
127 kj
Monday 11/12/18
✅ 156 kj
Wednesday 10/14/20
15 min Low Impact Ride
Christine D'Ercole
✅ 101 kj
Thursday 1/10/19
85 kj
Thursday 11/22/18
20 min Low Impact Ride
Christine D'Ercole
✅ 131 kj
Tuesday 12/4/18
102 kj
Saturday 12/8/18