Shake and Bake
Workouts
Saturday 4/2/22 @ 1:10 PM
192kj
70rpm
43%
16mph
Tuesday 4/5/22 @ 10:17 PM
✅
312kj
78rpm
50%
20mph
Friday 4/1/22 @ 1:53 PM
171kj
76rpm
39%
16mph
Friday 9/3/21 @ 7:53 PM
✅
280kj
84rpm
45%
19mph
Wednesday 8/4/21 @ 10:6 PM
176kj
78rpm
39%
16mph
Wednesday 8/4/21 @ 10:12 PM
✅
268kj
79rpm
47%
19mph
Wednesday 6/23/21 @ 10:0 PM
154kj
76rpm
45%
15mph
Monday 7/5/21 @ 8:22 PM
✅
304kj
84rpm
47%
20mph
Friday 4/30/21 @ 3:32 PM
190kj
76rpm
42%
17mph
Saturday 5/8/21 @ 4:0 PM
✅
258kj
81rpm
44%
18mph
Sunday 2/14/21 @ 2:47 PM
134kj
83rpm
39%
17mph
Monday 2/8/21 @ 11:38 PM
✅
186kj
85rpm
45%
19mph
Thursday 10/1/20 @ 3:41 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 5:32 PM
✅
170kj
77rpm
46%
18mph
Thursday 10/29/20 @ 2:11 PM
340kj
76rpm
45%
18mph
Monday 11/2/20 @ 10:26 PM
✅
434kj
79rpm
47%
19mph
Tuesday 9/22/20 @ 12:29 PM
122kj
82rpm
39%
16mph
Monday 9/21/20 @ 10:2 PM
✅
192kj
84rpm
45%
19mph
Thursday 3/26/20 @ 6:18 PM
210kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 3:57 PM
✅
384kj
67rpm
50%
18mph
Workouts
210
kj
Thursday 3/26/20