Shake and Bake

Workouts

Wednesday 1/13/21 @ 8:30 PM
✅
203kj
84rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Wednesday 7/21/21 @ 10:29 AM
198kj
79rpm
41%
17mph
Monday 11/23/20 @ 4:9 PM
✅
359kj
73rpm
47%
18mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Sunday 11/22/20 @ 2:28 PM
301kj
73rpm
43%
17mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 203 kj
Wednesday 1/13/21
198 kj
Wednesday 7/21/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
✅ 359 kj
Monday 11/23/20
301 kj
Sunday 11/22/20