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Shake and Bake
505forlife
ABQ NM & NWA
56 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
11
Beat 505forlife
Workouts
Previous Workouts
Next Workouts
Wednesday 2/19/20 @ 3:25 PM
✅
306
kj
86
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 12/14/19 @ 1:50 AM
291
kj
85
rpm
38
%
17
mph
Wednesday 9/9/20 @ 4:25 PM
✅
400
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/13/23 @ 1:26 AM
363
kj
84
rpm
37
%
16
mph
Tuesday 4/20/21 @ 4:1 PM
✅
332
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 1:3 AM
282
kj
88
rpm
37
%
17
mph
Thursday 4/8/21 @ 4:12 PM
✅
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 4/2/21 @ 2:7 AM
192
kj
88
rpm
38
%
17
mph
Wednesday 2/26/20 @ 11:40 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 2:24 AM
✅
260
kj
85
rpm
37
%
16
mph
Saturday 12/26/20 @ 4:42 PM
✅
350
kj
75
rpm
46
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 6:0 PM
294
kj
77
rpm
42
%
17
mph
Thursday 10/29/20 @ 4:38 PM
✅
317
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 2:27 AM
256
kj
86
rpm
36
%
16
mph
Tuesday 1/28/20 @ 10:36 PM
302
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/25/19 @ 12:33 AM
✅
311
kj
81
rpm
41
%
17
mph
Friday 11/22/19 @ 5:31 PM
✅
222
kj
73
rpm
45
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Thursday 1/2/20 @ 2:19 AM
195
kj
75
rpm
42
%
17
mph
Saturday 10/12/19 @ 4:13 PM
✅
236
kj
65
rpm
51
%
18
mph
30 min Climb Ride
Jenn Sherman
View Class
Share
Sunday 10/20/19 @ 1:29 AM
224
kj
69
rpm
48
%
18
mph
Previous Workouts
Next Workouts
505forlife
ABQ NM & NWA
56 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
11
Beat 505forlife
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
306
kj
Wednesday 2/19/20
291
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Wednesday 9/9/20
363
kj
Monday 3/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Tuesday 4/20/21
282
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
212
kj
Thursday 4/8/21
192
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/26/20
✅
260
kj
Thursday 2/27/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
350
kj
Saturday 12/26/20
294
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 10/29/20
256
kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 1/28/20
✅
311
kj
Sunday 8/25/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
222
kj
Friday 11/22/19
195
kj
Thursday 1/2/20
30 min Climb Ride
Jenn Sherman
View Class
Share
✅
236
kj
Saturday 10/12/19
224
kj
Sunday 10/20/19
Previous Workouts
Next Workouts