Shake and Bake
Workouts
Sunday 8/21/22 @ 6:29 PM
150kj
81rpm
35%
15mph
Thursday 8/25/22 @ 9:45 AM
✅
474kj
72rpm
58%
21mph
Wednesday 6/1/22 @ 12:5 AM
117kj
75rpm
34%
13mph
Wednesday 4/6/22 @ 9:45 AM
✅
452kj
73rpm
57%
21mph
Monday 7/5/21 @ 2:57 AM
100kj
74rpm
37%
15mph
Sunday 7/4/21 @ 12:18 AM
✅
326kj
69rpm
63%
23mph
Sunday 4/4/21 @ 2:58 AM
94kj
74rpm
37%
14mph
Wednesday 5/19/21 @ 7:34 PM
✅
257kj
65rpm
59%
21mph
Saturday 2/13/21 @ 6:12 PM
125kj
70rpm
36%
14mph
Friday 2/5/21 @ 12:55 PM
✅
350kj
66rpm
56%
19mph
Sunday 2/7/21 @ 7:38 PM
186kj
73rpm
42%
16mph
Sunday 2/7/21 @ 10:47 AM
✅
461kj
65rpm
64%
22mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Sunday 11/15/20 @ 9:33 AM
✅
250kj
44rpm
55%
13mph
Monday 8/24/20 @ 11:30 PM
151kj
69rpm
40%
15mph
Wednesday 8/26/20 @ 10:0 AM
✅
473kj
53rpm
73%
22mph
Friday 7/31/20 @ 12:30 AM
114kj
67rpm
42%
15mph
Sunday 6/14/20 @ 9:58 AM
✅
177kj
41rpm
65%
15mph
Sunday 5/3/20 @ 4:59 PM
93kj
65rpm
33%
12mph
Tuesday 7/14/20 @ 10:0 AM
✅
366kj
48rpm
71%
20mph
Workouts
171
kj
Wednesday 2/12/20