Shake and Bake
Workouts
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
Friday 7/29/22 @ 3:23 PM
✅
260kj
77rpm
47%
19mph
Tuesday 1/4/22 @ 1:21 AM
74kj
71rpm
34%
13mph
Wednesday 1/26/22 @ 12:29 AM
✅
136kj
84rpm
39%
17mph
Sunday 6/13/21 @ 7:30 PM
70kj
71rpm
33%
13mph
Thursday 11/4/21 @ 2:12 AM
✅
129kj
78rpm
40%
17mph
Monday 12/28/20 @ 7:27 PM
89kj
75rpm
36%
14mph
Tuesday 12/29/20 @ 3:30 AM
✅
172kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 4:30 PM
173kj
68rpm
43%
16mph
Thursday 5/28/20 @ 1:31 AM
✅
285kj
76rpm
49%
19mph
Monday 12/2/19 @ 12:54 AM
72kj
67rpm
36%
13mph
Wednesday 12/11/19 @ 4:1 AM
✅
188kj
81rpm
46%
19mph
Thursday 5/23/19 @ 11:49 PM
133kj
75rpm
36%
14mph
Tuesday 6/4/19 @ 3:5 AM
✅
226kj
80rpm
43%
17mph
Workouts
141
kj
Saturday 7/16/22
173
kj
Wednesday 5/27/20