Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:45 PM
✅
264kj
48rpm
85%
22mph
Wednesday 11/10/21 @ 8:16 PM
47kj
52rpm
35%
10mph
Tuesday 12/7/21 @ 10:56 PM
✅
270kj
47rpm
87%
22mph
Wednesday 11/24/21 @ 12:48 PM
71kj
47rpm
45%
13mph
Wednesday 8/11/21 @ 10:56 AM
✅
283kj
49rpm
86%
23mph
Sunday 8/8/21 @ 12:21 AM
84kj
35rpm
62%
13mph
Thursday 7/29/21 @ 4:58 PM
✅
278kj
49rpm
86%
22mph
Tuesday 7/27/21 @ 12:18 PM
32kj
27rpm
40%
6mph
Sunday 6/21/20 @ 12:22 PM
✅
271kj
55rpm
74%
22mph
Thursday 7/2/20 @ 8:6 PM
60kj
46rpm
45%
12mph
Workouts
47
kj
Wednesday 11/10/21
71
kj
Wednesday 11/24/21