Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
Saturday 11/6/21 @ 2:15 PM
✅
265kj
48rpm
86%
22mph
Sunday 11/21/21 @ 5:57 PM
179kj
77rpm
47%
19mph
Wednesday 7/14/21 @ 9:32 PM
✅
275kj
49rpm
86%
22mph
Wednesday 9/8/21 @ 11:48 AM
160kj
79rpm
44%
18mph
Sunday 8/29/21 @ 12:57 PM
✅
283kj
50rpm
86%
23mph
Thursday 9/24/20 @ 3:46 AM
203kj
81rpm
48%
20mph
Friday 3/26/21 @ 10:53 AM
✅
289kj
49rpm
87%
23mph
Sunday 3/28/21 @ 9:50 PM
166kj
86rpm
42%
18mph
Monday 12/28/20 @ 3:18 PM
✅
275kj
50rpm
82%
22mph
Wednesday 1/13/21 @ 1:50 AM
175kj
87rpm
43%
19mph
Friday 11/20/20 @ 12:21 PM
✅
291kj
52rpm
81%
23mph
Sunday 12/6/20 @ 4:12 PM
167kj
80rpm
44%
19mph
Friday 9/18/20 @ 11:44 AM
✅
279kj
52rpm
78%
22mph
Wednesday 9/9/20 @ 11:26 AM
193kj
87rpm
44%
20mph
Sunday 4/26/20 @ 12:14 PM
✅
264kj
57rpm
72%
22mph
Saturday 5/2/20 @ 6:33 PM
194kj
78rpm
48%
20mph
Tuesday 5/26/20 @ 12:45 PM
✅
264kj
58rpm
71%
22mph
Monday 1/6/20 @ 1:46 AM
187kj
84rpm
45%
19mph
501_mack
Atlanta, GA
135
🔥
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
0
Workouts
362
kj
Tuesday 3/15/22
175
kj
Wednesday 1/13/21