Shake and Bake

Workouts

Tuesday 11/24/20 @ 3:22 PM
✅
279kj
51rpm
80%
22mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 11/25/20 @ 1:42 PM
197kj
79rpm
48%
19mph
Thursday 4/21/22 @ 1:16 AM
✅
255kj
47rpm
86%
22mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Tuesday 3/7/23 @ 1:8 PM
190kj
81rpm
46%
19mph
Monday 6/6/22 @ 2:23 PM
✅
261kj
39rpm
94%
22mph
20 min Hip Hop Ride
Ally Love
Thursday 6/2/22 @ 10:36 AM
146kj
73rpm
44%
17mph
Thursday 11/18/21 @ 11:15 PM
✅
271kj
47rpm
87%
22mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 11/16/21 @ 11:55 AM
187kj
80rpm
46%
19mph
Saturday 9/4/21 @ 1:4 PM
✅
279kj
49rpm
86%
22mph
20 min Hip Hop Ride
Kendall Toole
Thursday 9/30/21 @ 12:15 PM
169kj
73rpm
47%
18mph
Saturday 6/12/21 @ 12:10 PM
✅
278kj
49rpm
87%
22mph
20 min Hip Hop Ride
Emma Lovewell
Sunday 6/13/21 @ 11:56 AM
157kj
84rpm
42%
18mph
Wednesday 3/24/21 @ 12:38 PM
✅
277kj
49rpm
86%
22mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 3/24/21 @ 11:5 AM
197kj
79rpm
47%
19mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 3:19 PM
297kj
75rpm
51%
20mph
Sunday 8/30/20 @ 1:48 PM
✅
283kj
53rpm
77%
23mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 8/29/20 @ 1:22 PM
230kj
78rpm
51%
21mph
Sunday 2/23/20 @ 1:12 PM
✅
230kj
59rpm
66%
21mph
20 min Hip Hop Ride
Robin Arzón
Monday 3/16/20 @ 11:37 AM
173kj
82rpm
45%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 279 kj
Tuesday 11/24/20
197 kj
Wednesday 11/25/20
20 min 80s Hip Hop Ride
Leanne Hainsby
✅ 255 kj
Thursday 4/21/22
190 kj
Tuesday 3/7/23
20 min Hip Hop Ride
Ally Love
✅ 261 kj
Monday 6/6/22
146 kj
Thursday 6/2/22
20 min Hip Hop Ride
Emma Lovewell
✅ 271 kj
Thursday 11/18/21
187 kj
Tuesday 11/16/21
20 min Hip Hop Ride
Kendall Toole
✅ 279 kj
Saturday 9/4/21
169 kj
Thursday 9/30/21
20 min Hip Hop Ride
Emma Lovewell
✅ 278 kj
Saturday 6/12/21
157 kj
Sunday 6/13/21
20 min Hip Hop Ride
Olivia Amato
✅ 277 kj
Wednesday 3/24/21
197 kj
Wednesday 3/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 424 kj
Wednesday 11/11/20
297 kj
Thursday 11/12/20
20 min Hip Hop Ride
Hannah Frankson
✅ 283 kj
Sunday 8/30/20
230 kj
Saturday 8/29/20
20 min Hip Hop Ride
Robin Arzón
✅ 230 kj
Sunday 2/23/20
173 kj
Monday 3/16/20