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Shake and Bake
501_mack
Atlanta, GA
81 🔥
Beat bfg3
VS
bfg3
Philadelphia
0
Beat 501_mack
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 3:22 PM
✅
279
kj
51
rpm
80
%
22
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 11/25/20 @ 1:42 PM
197
kj
79
rpm
48
%
19
mph
Thursday 4/21/22 @ 1:16 AM
✅
255
kj
47
rpm
86
%
22
mph
20 min 80s Hip Hop Ride
Leanne Hainsby
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Tuesday 3/7/23 @ 1:8 PM
190
kj
81
rpm
46
%
19
mph
Monday 6/6/22 @ 2:23 PM
✅
261
kj
39
rpm
94
%
22
mph
20 min Hip Hop Ride
Ally Love
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Thursday 6/2/22 @ 10:36 AM
146
kj
73
rpm
44
%
17
mph
Thursday 11/18/21 @ 11:15 PM
✅
271
kj
47
rpm
87
%
22
mph
20 min Hip Hop Ride
Emma Lovewell
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Tuesday 11/16/21 @ 11:55 AM
187
kj
80
rpm
46
%
19
mph
Saturday 9/4/21 @ 1:4 PM
✅
279
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 9/30/21 @ 12:15 PM
169
kj
73
rpm
47
%
18
mph
Saturday 6/12/21 @ 12:10 PM
✅
278
kj
49
rpm
87
%
22
mph
20 min Hip Hop Ride
Emma Lovewell
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Share
Sunday 6/13/21 @ 11:56 AM
157
kj
84
rpm
42
%
18
mph
Wednesday 3/24/21 @ 12:38 PM
✅
277
kj
49
rpm
86
%
22
mph
20 min Hip Hop Ride
Olivia Amato
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Wednesday 3/24/21 @ 11:5 AM
197
kj
79
rpm
47
%
19
mph
Wednesday 11/11/20 @ 2:54 PM
✅
424
kj
52
rpm
81
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 3:19 PM
297
kj
75
rpm
51
%
20
mph
Sunday 8/30/20 @ 1:48 PM
✅
283
kj
53
rpm
77
%
23
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Saturday 8/29/20 @ 1:22 PM
230
kj
78
rpm
51
%
21
mph
Sunday 2/23/20 @ 1:12 PM
✅
230
kj
59
rpm
66
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Monday 3/16/20 @ 11:37 AM
173
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
501_mack
Atlanta, GA
81 🔥
Beat bfg3
VS
bfg3
Philadelphia
0
Beat 501_mack
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
279
kj
Tuesday 11/24/20
197
kj
Wednesday 11/25/20
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
✅
255
kj
Thursday 4/21/22
190
kj
Tuesday 3/7/23
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
261
kj
Monday 6/6/22
146
kj
Thursday 6/2/22
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
271
kj
Thursday 11/18/21
187
kj
Tuesday 11/16/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
279
kj
Saturday 9/4/21
169
kj
Thursday 9/30/21
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
278
kj
Saturday 6/12/21
157
kj
Sunday 6/13/21
20 min Hip Hop Ride
Olivia Amato
View Class
Share
✅
277
kj
Wednesday 3/24/21
197
kj
Wednesday 3/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
424
kj
Wednesday 11/11/20
297
kj
Thursday 11/12/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
283
kj
Sunday 8/30/20
230
kj
Saturday 8/29/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
230
kj
Sunday 2/23/20
173
kj
Monday 3/16/20
Previous Workouts
Next Workouts