Shake and Bake
Workouts
Monday 5/16/22 @ 9:6 PM
✅
198kj
72rpm
44%
17mph
Tuesday 5/17/22 @ 3:57 PM
194kj
76rpm
41%
17mph
Sunday 5/16/21 @ 7:22 PM
185kj
70rpm
43%
16mph
Friday 4/30/21 @ 9:6 PM
✅
217kj
74rpm
44%
17mph
Tuesday 1/26/21 @ 6:58 PM
✅
140kj
75rpm
44%
17mph
Monday 1/25/21 @ 6:7 PM
132kj
77rpm
42%
17mph
Thursday 11/12/20 @ 5:10 PM
203kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
248kj
75rpm
46%
18mph
Wednesday 5/20/20 @ 4:0 PM
✅
125kj
64rpm
46%
17mph
Tuesday 5/5/20 @ 10:24 PM
115kj
80rpm
38%
16mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Wednesday 7/24/19 @ 10:29 PM
✅
366kj
88rpm
41%
18mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Thursday 10/31/19 @ 5:44 PM
✅
237kj
81rpm
44%
18mph
Friday 9/13/19 @ 6:4 PM
293kj
72rpm
43%
17mph
Thursday 9/12/19 @ 5:56 PM
✅
306kj
79rpm
41%
17mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Sunday 7/7/19 @ 6:58 PM
✅
342kj
79rpm
44%
18mph
Friday 4/26/19 @ 4:22 PM
226kj
72rpm
46%
18mph
Friday 4/26/19 @ 4:30 PM
✅
239kj
89rpm
41%
18mph
Workouts
203
kj
Thursday 11/12/20
280
kj
Friday 3/13/20
322
kj
Thursday 7/4/19