Shake and Bake
Workouts
Tuesday 5/17/22 @ 7:28 PM
137kj
76rpm
43%
17mph
Monday 5/16/22 @ 11:2 PM
✅
187kj
45rpm
74%
19mph
Tuesday 3/22/22 @ 7:43 PM
183kj
71rpm
42%
16mph
Wednesday 3/16/22 @ 10:29 PM
✅
270kj
59rpm
63%
19mph
Thursday 9/2/21 @ 2:28 PM
✅
207kj
75rpm
43%
17mph
Thursday 9/2/21 @ 11:13 PM
0kj
0rpm
23%
0mph
Sunday 2/21/21 @ 2:11 AM
182kj
73rpm
41%
16mph
Friday 11/20/20 @ 9:40 PM
✅
211kj
86rpm
39%
17mph
Monday 1/25/21 @ 8:1 PM
143kj
70rpm
46%
17mph
Saturday 1/23/21 @ 6:28 PM
✅
225kj
63rpm
63%
21mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Friday 5/15/20 @ 4:26 PM
✅
214kj
75rpm
44%
17mph
Friday 5/15/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 12:22 AM
204kj
74rpm
44%
17mph
Thursday 1/9/20 @ 5:21 PM
✅
301kj
80rpm
49%
20mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Workouts
kj
Friday 5/15/20
322
kj
Thursday 7/4/19