Shake and Bake
Workouts
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Friday 9/9/22 @ 12:1 PM
✅
231kj
80rpm
42%
18mph
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
Wednesday 8/4/21 @ 12:16 PM
✅
383kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 11:0 PM
✅
53kj
71rpm
40%
15mph
Thursday 12/31/20 @ 1:0 PM
49kj
75rpm
35%
14mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Saturday 11/9/19 @ 11:39 AM
✅
503kj
82rpm
42%
18mph
Tuesday 4/14/20 @ 7:26 PM
192kj
80rpm
40%
17mph
Saturday 10/19/19 @ 6:57 PM
✅
196kj
82rpm
39%
17mph
Sunday 10/20/19 @ 12:14 AM
113kj
71rpm
41%
16mph
Wednesday 10/23/19 @ 10:5 AM
✅
153kj
91rpm
39%
18mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Monday 5/6/19 @ 11:3 AM
✅
253kj
81rpm
43%
18mph
Thursday 4/25/19 @ 12:25 AM
292kj
76rpm
41%
17mph
Wednesday 3/27/19 @ 9:46 AM
✅
318kj
78rpm
42%
17mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Wednesday 4/10/19 @ 10:3 AM
✅
345kj
77rpm
44%
18mph
Thursday 12/20/18 @ 7:44 PM
325kj
77rpm
42%
17mph
Wednesday 3/20/19 @ 10:13 AM
✅
328kj
74rpm
45%
18mph
Workouts
197
kj
Tuesday 4/7/20
192
kj
Tuesday 4/14/20
113
kj
Sunday 10/20/19
292
kj
Thursday 4/25/19
325
kj
Thursday 12/20/18